Palm Sugar Is Healthy To Eat?

Palm Sugar Is Healthy To Eat?

Nowadays, tasting natural sweeteners is not that difficult. You can choose palm sugar made from coconut tree sap. Palm sugar has a distinctive taste like caramel and has been very popular as a cooking ingredient in Asia and Africa. Compared to other sweeteners, palm...
What Is Mindful Eating?

What Is Mindful Eating?

Have you ever heard of mindful eating? For those of you who want to start implementing zero waste, you can also apply mindful eating in your daily life. Let’s get to know more about mindful eating. Mindful Eating Many think that “Mindful Eating” is...